Filtered Water, Vegetrable Glycerin, Crystalline Fructose, Citric Acid, Blended Natural Flavors and/or Concentrated Juice Extracts, Pottasium Sorbate (To Preserve Freshness), Lo Han Guo Extract, Xanthan Gum, and Grapefruit Seed Extract (To Preserve Freshness).

Thiamin (Vitamin B1)

Thiamin (also called vitamin B1) helps turn the food you eat into the energy you need. Thiamin is important for the growth, development, and function of the cells in your body. Thiamine is not made endogenously in humans, therefore it needs to be consumed in the diet or taken as a supplement.  

Riboflavin (Vitamin B2)

Riboflavin is a water soluble B vitamin (vitamin B2) which is involved in vital metabolic processes in the body and necessary for normal cell function, growth, and energy production. 

Niacin (Vitamin B3)

Pyridoxine (Vitamin B6)

Vitamin B6 in coenzyme forms performs a wide variety of functions in the body and is extremely versatile, involved in greater than 100 enzyme reactions in the body and involved in protein metabolism. Vitamin B6 is also involved in brain development during pregnancy and infancy as well as immune function.

Folic Acid (Vitamin B9)

The body needs folic acid (B9) to make DNA and other genetic material. Your body also needs folate for your cells to divide, keeping red blood cells fresh and healthy allowing the body to work at the utmost efficiency. 

Methylcobalamin (B12)

Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

Biotin (Vitamin B7)

Biotin is a B-vitamin found in many foods. Biotin helps turn the carbohydrates, fats, and proteins in the food you eat into the energy you need. It plays an important role in skin, hair, and nail health which keeps them looking healthy and vibrant.

Choline Bitartarate

Choline is a nutrient(phospholipid) that is found in many foods. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body’s cells. You can make a small amount of choline in your liver, but most of the choline in your body comes from the food you eat.

Inositol

Inositol is nutrient sometimes referred to as vitamin B8 and naturally occurs in foods such as fruits, beans, grains, and nuts. It is actually a type of sugar and can be produced in the body with the use of dietary carbohydrates. It plays a structural role in the integrity of cell membranes and affects the actions of insulin, serotonin, and dopamine in the body. This means it may help regulate blood sugar levels and improve mood over time. 

PABA (Para aminobenzoic acid)

Para-aminobenzoic acid (PABA) is a chemical found in the folic acid vitamin and also in several foods including grains, eggs, milk, and meat. PABA is taken by mouth for skin conditions including vitiligo, pemphigus, dermatomyositis, morphea, lymphoblastoma cutis, Peyronie's disease, and scleroderma.